| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
513
% Daily Values*
Total Fat
15.79g
20%
Saturated Fat
4.808g
24%
Trans Fat
-
Polyunsaturated Fat
1.647g
Monounsaturated Fat
5.702g
Cholesterol
340mg
113%
Sodium
381mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
86.86g
Vitamin D
-
Calcium
91mg
7%
Iron
3.45mg
19%
Potassium
1424mg
30%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
513
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Fat
15.79g
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Carbs
0g
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Prot
86.86g
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| There are 513 calories in 1 pound of Veal Shank. |
| Calorie Breakdown: 29% fat, 0% carbs, 71% prot. |
Common serving sizes:
Related types of Veal:
See also:
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