Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
6.2g
8%
Saturated Fat
2.078g
10%
Trans Fat
-
Polyunsaturated Fat
0.541g
Monounsaturated Fat
2.339g
Cholesterol
124mg
41%
Sodium
93mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
31.54g
Vitamin D
-
Calcium
33mg
3%
Iron
1.25mg
7%
Potassium
305mg
6%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
191
|
|
Fat
6.2g
|
|
Carbs
0g
|
|
Prot
31.54g
|
There are 191 calories in 100 grams of Veal Shank (Cooked, Braised). |
Calorie Breakdown: 31% fat, 0% carbs, 69% prot. |
Common serving sizes:
Related types of Veal:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.