Food database and calorie counter |
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1 cup sections, without membranes
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Nutrition Facts
Serving Size |
1 cup sections, without membranes |
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.099g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21.4g
8%
Dietary Fiber
4.5g
16%
Sugars
-
Protein
1.87g
Vitamin D
-
Calcium
72mg
6%
Iron
0.16mg
1%
Potassium
322mg
7%
Vitamin A
22mcg
2%
Vitamin C
87.3mg
97%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
88
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Fat
0.54g
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Carbs
21.4g
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Prot
1.87g
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There are 88 calories in 1 cup sections, without membranes of Valencias California Oranges. |
Calorie Breakdown: 5% fat, 87% carbs, 8% prot. |
Common serving sizes:
Related types of Oranges:
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