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Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
40.8g
15%
Dietary Fiber
1.8g
6%
Sugars
39.03g
Protein
1.13g
Vitamin D
-
Calcium
18mg
1%
Iron
0.93mg
5%
Potassium
197mg
4%
Vitamin A
106mcg
12%
Vitamin C
49.9mg
55%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
154
Fat
0.25g
Carbs
40.8g
Prot
1.13g
There are 154 calories in 1 cup of Tangerines (Mandarin Oranges, Light Syrup Pack, Canned).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 17
100 g 61
1 cup 154

Related types of Mandarin Oranges:

Drained Mandarin Orange (Canned or Frozen)
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Clementines
  View More Mandarin Oranges Nutritional Info

Related types of Oranges:

Valencias California Oranges
Oranges (with Peel)
Oranges
Navels Oranges
  View More Oranges Nutritional Info
Other related foods
Fruit

See also:

Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
Mandarin Orange in Light Syrup (Canned or Frozen)
No Name Mandarin Oranges in Light Syrup
Rambutan (Syrup Pack, Canned)
Jackfruit (Syrup Pack, Canned)
  View More
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