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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
2.94g
1%
Dietary Fiber
1.8g
6%
Sugars
-
Protein
1.04g
Vitamin D
-
Calcium
23mg
2%
Iron
0.7mg
4%
Potassium
137mg
3%
Vitamin A
1mcg
0%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.16g
Carbs
2.94g
Prot
1.04g
There are 16 calories in 100 grams of Turnips (Frozen).
Calorie Breakdown: 8% fat, 68% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 5
100 g 16
1 package mashed (10 oz) 45
1 lb 73

Related types of Turnips:

Turnips
Cooked Turnip (Canned)
Cooked Turnip (from Frozen)
Pickled Turnip
Cooked Turnip (from Fresh)
Cooked Turnip
  View More Turnips Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Spinach
Red Tomatoes
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Turnip Greens and Turnips (Frozen)
Turnip Greens (Frozen)
Creamed Turnips
Creamed Turnips (from Fresh)
Turnips (with Salt, Drained, Cooked, Boiled)
  View More
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