Food database and calorie counter

1 oz boneless, cooked, skinless

Turkey Thigh (Skin Not Eaten)

Nutrition Facts

Serving Size

1 oz of boneless, cooked, skinless

Amount Per Serving

Calories

% Daily Values*

Total Fat

Saturated Fat

0.672g

Trans Fat

Polyunsaturated Fat

0.6g

Monounsaturated Fat

0.455g

Cholesterol

24mg

Sodium

112mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

7.93g

Vitamin D

Calcium

9mg

Iron

0.65mg

Potassium

81mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(52 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (36%)

Protein (64%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

7.93g

There are 52 calories in 1 ounce of boneless, cooked, skinless Turkey Thigh (Skin Not Eaten).

Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and skin removed)	30
1 oz boneless (yield after cooking, skin removed)	33
1 oz, with bone cooked (yield after bone and skin removed)	43
1 oz, with bone cooked, without skin (yield after bone removed)	46
1 oz boneless, cooked (yield after skin removed)	48
1 oz boneless, cooked, skinless	52
100 g	185
1 cup cooked, diced	250
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed)	377
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone and skin removed)	507
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone and skin removed)	636

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
	View More Turkey Nutritional Info

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