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1 oz, with bone cooked, without skin (yield after bone removed)

Turkey Thigh (Skin Not Eaten)

Nutrition Facts
Serving Size 1 oz, with bone of cooked, without skin (yield after bone removed)
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.6g
3%
Trans Fat
-
Polyunsaturated Fat
0.536g
Monounsaturated Fat
0.407g
Cholesterol
21mg
7%
Sodium
100mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.08g
Vitamin D
-
Calcium
8mg
1%
Iron
0.58mg
3%
Potassium
72mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
46
Fat
1.79g
Carbs
0g
Prot
7.08g
There are 46 calories in 1 ounce, with bone of cooked, without skin Turkey Thigh (Skin Not Eaten).
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 30
1 oz boneless (yield after cooking, skin removed) 33
1 oz, with bone cooked (yield after bone and skin removed) 43
1 oz, with bone cooked, without skin (yield after bone removed) 46
1 oz boneless, cooked (yield after skin removed) 48
1 oz boneless, cooked, skinless 52
100 g 185
1 cup cooked, diced 250
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed) 377
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone and skin removed) 507
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone and skin removed) 636

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey Breast Meat
Turkey
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Chicken Thigh (Skin Eaten)
Chicken Thigh (Skin Not Eaten)
Stewed Chicken Thigh (Skin Not Eaten)
Turkey Wing (Skin Not Eaten)
Light Turkey Meat (Skin Not Eaten)
  View More
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