| Food database and calorie counter |
|
1 unit (yield from 1 lb ready-to-cook turkey)
|
Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook turkey) |
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
18.82g
24%
Saturated Fat
4.911g
25%
Trans Fat
-
Polyunsaturated Fat
4.31g
Monounsaturated Fat
8.022g
Cholesterol
46mg
15%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.48g
Vitamin D
-
Calcium
9mg
1%
Iron
0.69mg
4%
Potassium
52mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (87%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
197
|
|
Fat
18.82g
|
|
Carbs
0g
|
|
Prot
6.48g
|
| There are 197 calories in 1 unit of Turkey Skin. |
| Calorie Breakdown: 87% fat, 0% carbs, 13% prot. |
Common serving sizes:
Related types of Turkey:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
