Food database and calorie counter  

1 serving

Turkey Breast Meat

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.158g
1%
Trans Fat
0g
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.178g
Cholesterol
14mg
5%
Sodium
335mg
15%
Total Carbohydrate
1.39g
1%
Dietary Fiber
0.2g
1%
Sugars
1.16g
Protein
5.63g
Vitamin D
-
Calcium
3mg
0%
Iron
0.48mg
3%
Potassium
100mg
2%
Vitamin A
3mcg
0%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (15%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.55g
Carbs
1.39g
Prot
5.63g
There are 34 calories in 1 serving of Turkey Breast Meat.
Calorie Breakdown: 15% fat, 17% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
1 slice (3-1/2" square; 8 per 6 oz package) 22
1 oz 29
1 serving 34
100 g 104

Related types of Turkey Breast:

Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
  View More Turkey Breast Nutritional Info

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey
  View More Turkey Nutritional Info

See also:

Skinless Turkey Breast
Turkey Meat (Cooked, Roasted)
Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat (Young Tom, Cooked, Roasted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Piller's Spicy Turkey Bites
Natural Selections Hickory Smoked Turkey Breast
President's Choice Honey Maple Turkey Breast
President's Choice Free from Oven Roasted Turkey Breast
Piller's Turkey Breast
Mclean Roasted Turkey Breast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.