Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
694
 
% Daily Values*
Total Fat
14.52g
19%
Saturated Fat
3.946g
20%
Trans Fat
-
Polyunsaturated Fat
3.447g
Monounsaturated Fat
5.443g
Cholesterol
408mg
136%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
131.86g
Vitamin D
-
Calcium
68mg
5%
Iron
7.12mg
40%
Potassium
1266mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
35%
of RDI*
(694 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
694
Fat
14.52g
Carbs
0g
Prot
131.86g
There are 694 calories in 1 pound of Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted).
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 oz 43
1 unit (yield from 1 lb ready-to-cook turkey) 150
100 g 153
1/2 breast, bone removed 526
1 lb 694

Related types of Turkey Breast:

Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
  View More Turkey Breast Nutritional Info

Related types of Roast Turkey:

Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info
Other related foods
Turkey

See also:

Turkey Breast Meat (Fryer-Roasters)
Turkey Leg Meat and Skin (Fryer-Roasters)
Turkey Wing Meat and Skin (Fryer-Roasters)
Turkey Meat (Fryer-Roasters)
Turkey Meat and Skin (Fryer-Roasters)
  View More
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