| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
2.13g
3%
Saturated Fat
1.446g
7%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.443g
Cholesterol
9mg
3%
Sodium
110mg
5%
Total Carbohydrate
3.74g
1%
Dietary Fiber
-
Sugars
-
Protein
2.03g
Vitamin D
-
Calcium
24mg
2%
Iron
0.31mg
2%
Potassium
62mg
1%
Vitamin A
13mcg
1%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (45%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
2.13g
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Carbs
3.74g
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Prot
2.03g
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| There are 42 calories in 1 ounce of Tostada with Beans, Beef and Cheese. |
| Calorie Breakdown: 45% fat, 35% carbs, 19% prot. |
Common serving sizes:
Related types of Tostadas:
See also:
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