| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
293
% Daily Values*
Total Fat
4g
5%
Saturated Fat
0.892g
4%
Trans Fat
-
Polyunsaturated Fat
0.818g
Monounsaturated Fat
1.771g
Cholesterol
1mg
0%
Sodium
30mg
1%
Total Carbohydrate
54.4g
20%
Dietary Fiber
-
Sugars
-
Protein
9g
Vitamin D
-
Calcium
119mg
9%
Iron
3.33mg
19%
Potassium
131mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
293
|
|
Fat
4g
|
|
Carbs
54.4g
|
|
Prot
9g
|
| There are 293 calories in 100 grams of Toasted White Bead (No Salt). |
| Calorie Breakdown: 12% fat, 75% carbs, 12% prot. |
Common serving sizes:
Related types of Toast:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
