| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.153g
1%
Trans Fat
-
Polyunsaturated Fat
0.339g
Monounsaturated Fat
0.284g
Cholesterol
0mg
0%
Sodium
102mg
4%
Total Carbohydrate
13.89g
5%
Dietary Fiber
2.4g
9%
Sugars
4g
Protein
2.17g
Vitamin D
-
Calcium
24mg
2%
Iron
0.82mg
5%
Potassium
52mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (11%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
0.88g
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Carbs
13.89g
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Prot
2.17g
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| There are 64 calories in 1 ounce of Toasted Reduced Calorie High Fiber White Bread with Fruit and/or Nuts. |
| Calorie Breakdown: 11% fat, 77% carbs, 12% prot. |
Common serving sizes:
Related types of White Bread:
Related types of Toast:
See also:
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