| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.115g
1%
Trans Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.209g
Cholesterol
0mg
0%
Sodium
126mg
5%
Total Carbohydrate
12.62g
5%
Dietary Fiber
3.7g
13%
Sugars
0.71g
Protein
2.84g
Vitamin D
-
Calcium
24mg
2%
Iron
0.97mg
5%
Potassium
31mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (12%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
63
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Fat
0.9g
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Carbs
12.62g
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Prot
2.84g
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| There are 63 calories in 1 ounce of Toasted Reduced Calorie High Fiber Rye Bread. |
| Calorie Breakdown: 12% fat, 72% carbs, 16% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Toast:
See also:
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