| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
4.8g
6%
Saturated Fat
0.766g
4%
Trans Fat
-
Polyunsaturated Fat
1.861g
Monounsaturated Fat
1.748g
Cholesterol
0mg
0%
Sodium
448mg
19%
Total Carbohydrate
43.7g
16%
Dietary Fiber
4.9g
18%
Sugars
8.46g
Protein
11.4g
Vitamin D
-
Calcium
71mg
5%
Iron
3.43mg
19%
Potassium
123mg
3%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
259
|
|
Fat
4.8g
|
|
Carbs
43.7g
|
|
Prot
11.4g
|
| There are 259 calories in 100 grams of Toasted Oat Bran Bread. |
| Calorie Breakdown: 16% fat, 66% carbs, 17% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
