| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
1.35g
2%
Saturated Fat
0.289g
1%
Trans Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
0.547g
Cholesterol
0mg
0%
Sodium
274mg
12%
Total Carbohydrate
23.38g
9%
Dietary Fiber
1.4g
5%
Sugars
0.11g
Protein
3.96g
Vitamin D
-
Calcium
34mg
3%
Iron
1.14mg
6%
Potassium
51mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
1.35g
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Carbs
23.38g
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Prot
3.96g
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| There are 123 calories in 1 medium Toasted French or Vienna Roll. |
| Calorie Breakdown: 10% fat, 77% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
Related types of Rolls:
See also:
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