| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.637g
3%
Trans Fat
-
Polyunsaturated Fat
0.421g
Monounsaturated Fat
1.482g
Cholesterol
4mg
1%
Sodium
199mg
9%
Total Carbohydrate
13.55g
5%
Dietary Fiber
0.7g
3%
Sugars
1.23g
Protein
2.08g
Vitamin D
-
Calcium
84mg
6%
Iron
1.85mg
10%
Potassium
39mg
1%
Vitamin A
122mcg
14%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (28%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
87
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Fat
2.66g
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Carbs
13.55g
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Prot
2.08g
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| There are 87 calories in 1 ounce of Toasted Buttermilk Waffle (Frozen). |
| Calorie Breakdown: 28% fat, 63% carbs, 10% prot. |
Common serving sizes:
Related types of Waffles:
Related types of Desserts:
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