| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.268g
1%
Trans Fat
-
Polyunsaturated Fat
0.546g
Monounsaturated Fat
0.107g
Cholesterol
0mg
0%
Sodium
419mg
18%
Total Carbohydrate
11.92g
4%
Dietary Fiber
6.5g
23%
Sugars
5.35g
Protein
8.86g
Vitamin D
-
Calcium
181mg
14%
Iron
3.81mg
21%
Potassium
1038mg
22%
Vitamin A
407mcg
45%
Vitamin C
55.5mg
62%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (12%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
1.32g
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Carbs
11.92g
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Prot
8.86g
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| There are 75 calories in 1 cup of Taro Leaves (Fat Not Added in Cooking). |
| Calorie Breakdown: 12% fat, 50% carbs, 37% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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