| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
12.02g
15%
Saturated Fat
6.648g
33%
Trans Fat
-
Polyunsaturated Fat
0.561g
Monounsaturated Fat
3.846g
Cholesterol
33mg
11%
Sodium
469mg
20%
Total Carbohydrate
15.63g
6%
Dietary Fiber
-
Sugars
-
Protein
12.08g
Vitamin D
-
Calcium
129mg
10%
Iron
1.41mg
8%
Potassium
277mg
6%
Vitamin A
63mcg
7%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (49%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
216
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Fat
12.02g
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Carbs
15.63g
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Prot
12.08g
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| There are 216 calories in 100 grams of Taco. |
| Calorie Breakdown: 49% fat, 29% carbs, 22% prot. |
Common serving sizes:
Related types of Tacos:
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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View More Tacos Nutritional Info |
See also:
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Food Search
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