Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
13.13g
17%
Saturated Fat
6g
30%
Trans Fat
-
Polyunsaturated Fat
1.537g
Monounsaturated Fat
4.539g
Cholesterol
5mg
2%
Sodium
885mg
38%
Total Carbohydrate
26.57g
10%
Dietary Fiber
-
Sugars
-
Protein
17.41g
Vitamin D
-
Calcium
245mg
19%
Iron
2.66mg
15%
Potassium
392mg
8%
Vitamin A
258mcg
29%
Vitamin C
3.4mg
4%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (36%)
Fat (40%)
Protein (24%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
290
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Fat
13.13g
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Carbs
26.57g
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Prot
17.41g
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There are 290 calories in 1 1/2 cups of Taco Salad with Chili Con Carne. |
Calorie Breakdown: 40% fat, 36% carbs, 24% prot. |
Common serving sizes:
Related types of Taco Salad:
See also:
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