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Chili Con Carne with Beans and Cheese
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Nutrition Facts
Amount Per Serving
Calories
325
% Daily Values*
Total Fat
16.69g
21%
Saturated Fat
7.958g
40%
Trans Fat
-
Polyunsaturated Fat
0.765g
Monounsaturated Fat
6.162g
Cholesterol
69mg
23%
Sodium
1298mg
56%
Total Carbohydrate
20.5g
7%
Dietary Fiber
6.4g
23%
Sugars
5.97g
Protein
23.95g
Vitamin D
-
Calcium
213mg
16%
Iron
3.76mg
21%
Potassium
658mg
14%
Vitamin A
81mcg
9%
Vitamin C
10.2mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (46%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
325
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Fat
16.69g
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Carbs
20.5g
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Prot
23.95g
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| There are 325 calories in 1 cup of Chili Con Carne with Beans and Cheese. |
| Calorie Breakdown: 46% fat, 25% carbs, 29% prot. |
Common serving sizes:
Related types of Chili:
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