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Chili Con Carne

Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
256
 
% Daily Values*
Total Fat
8.27g
11%
Saturated Fat
3.431g
17%
Trans Fat
-
Polyunsaturated Fat
0.529g
Monounsaturated Fat
3.408g
Cholesterol
134mg
45%
Sodium
1007mg
44%
Total Carbohydrate
21.94g
8%
Dietary Fiber
-
Sugars
-
Protein
24.62g
Vitamin D
-
Calcium
68mg
5%
Iron
5.19mg
29%
Potassium
691mg
15%
Vitamin A
83mcg
9%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (29%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
256
Fat
8.27g
Carbs
21.94g
Prot
24.62g
There are 256 calories in 1 cup of Chili Con Carne.
Calorie Breakdown: 29% fat, 34% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup (8 fl oz) 256

Related types of Chili:

Turkey Chili
Chili
Chili Con Carne with Beans
Chili with Beans (Canned)
Chicken Chili
  View More Chili Nutritional Info

See also:

You searched for Chili Con Carne. Did you mean:
Chili Con Carne with Cheese
Chili Con Carne with Beans and Cheese
Chili Con Carne with Chicken or Turkey and Beans
Chili Con Carne with Beans and Pork
Chili Con Carne without Beans
  View More
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