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1/2 chicken breast with sauce

Sweet and Sour Chicken or Turkey

Nutrition Facts
Serving Size 1/2 chicken breast with sauce
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
3.18g
4%
Saturated Fat
0.538g
3%
Trans Fat
-
Polyunsaturated Fat
1.302g
Monounsaturated Fat
1.003g
Cholesterol
24mg
8%
Sodium
726mg
32%
Total Carbohydrate
14.71g
5%
Dietary Fiber
0.9g
3%
Sugars
8.78g
Protein
7.98g
Vitamin D
-
Calcium
16mg
1%
Iron
0.83mg
5%
Potassium
191mg
4%
Vitamin A
14mcg
2%
Vitamin C
11.9mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (24%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
3.18g
Carbs
14.71g
Prot
7.98g
There are 117 calories in a 1/2 chicken breast with sauce of Sweet and Sour Chicken or Turkey.
Calorie Breakdown: 24% fat, 49% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 nugget 16
1 oz 25
1 chicken thigh with sauce 69
100 g 89
1/2 chicken breast with sauce 117
1 cup 224

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info

See also:

Sweet and Sour Sauce
Sweet and Sour Salad Dressing
Sweet and Sour Pork
Sweet and Sour Soup
Sweet and Sour Dressing
  View More
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