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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
2.43g
3%
Saturated Fat
0.411g
2%
Trans Fat
-
Polyunsaturated Fat
0.994g
Monounsaturated Fat
0.766g
Cholesterol
18mg
6%
Sodium
554mg
24%
Total Carbohydrate
11.23g
4%
Dietary Fiber
0.7g
2%
Sugars
6.7g
Protein
6.09g
Vitamin D
-
Calcium
12mg
1%
Iron
0.63mg
3%
Potassium
146mg
3%
Vitamin A
11mcg
1%
Vitamin C
9.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (24%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
89
Fat
2.43g
Carbs
11.23g
Prot
6.09g
There are 89 calories in 100 grams of Sweet and Sour Chicken or Turkey.
Calorie Breakdown: 24% fat, 49% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 nugget 16
1 oz 25
1 chicken thigh with sauce 69
100 g 89
1/2 chicken breast with sauce 117
1 cup 224

Related types of Chicken:

Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
  View More Chicken Nutritional Info

See also:

Sweet and Sour Sauce
Sweet and Sour Salad Dressing
Sweet and Sour Pork
Sweet and Sour Soup
Sweet and Sour Dressing
  View More
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