| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 doughnut (2" dia) |
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
5.4g
7%
Saturated Fat
0.846g
4%
Trans Fat
-
Polyunsaturated Fat
1.982g
Monounsaturated Fat
2.268g
Cholesterol
6mg
2%
Sodium
99mg
4%
Total Carbohydrate
11.93g
4%
Dietary Fiber
0.6g
2%
Sugars
6.04g
Protein
1.76g
Vitamin D
-
Calcium
14mg
1%
Iron
0.31mg
2%
Potassium
41mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (47%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
5.4g
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Carbs
11.93g
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Prot
1.76g
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| There are 101 calories in 1 Sugared or Glazed Wheat Doughnut. |
| Calorie Breakdown: 47% fat, 46% carbs, 7% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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