| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
422
% Daily Values*
Total Fat
4.04g
5%
Saturated Fat
0.753g
4%
Trans Fat
-
Polyunsaturated Fat
1.937g
Monounsaturated Fat
0.785g
Cholesterol
0mg
0%
Sodium
204mg
9%
Total Carbohydrate
90.45g
33%
Dietary Fiber
18.1g
65%
Sugars
-
Protein
19.55g
Vitamin D
-
Calcium
73mg
6%
Iron
4.26mg
24%
Potassium
1338mg
28%
Vitamin A
59mcg
7%
Vitamin C
38.6mg
43%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (8%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
422
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Fat
4.04g
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Carbs
90.45g
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Prot
19.55g
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| There are 422 calories in 1 pound of Succotash (Corn and Limas) (Frozen). |
| Calorie Breakdown: 8% fat, 76% carbs, 16% prot. |
Common serving sizes:
Related types of Succotash:
Related types of Lima Beans:
See also:
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