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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.259g
1%
Trans Fat
-
Polyunsaturated Fat
0.666g
Monounsaturated Fat
0.27g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
31.11g
11%
Dietary Fiber
6.2g
22%
Sugars
-
Protein
6.72g
Vitamin D
-
Calcium
25mg
2%
Iron
1.47mg
8%
Potassium
460mg
10%
Vitamin A
20mcg
2%
Vitamin C
13.3mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
1.39g
Carbs
31.11g
Prot
6.72g
There are 145 calories in 1 cup of Succotash (Corn and Limas) (Frozen).
Calorie Breakdown: 8% fat, 76% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 26
100 g 93
1 cup 145
1 package (10 oz) 264
1 lb 422

Related types of Succotash:

Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Succotash
  View More Succotash Nutritional Info

Related types of Lima Beans:

Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Lima Beans
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
  View More Lima Beans Nutritional Info
Other related foods
Corn, Vegetables

See also:

Succotash (Corn and Limas) (Frozen, Drained, Boiled, Cooked)
Succotash (Corn and Limas)
Cooked Lima and Corn Beans (Succotash)
Cooked Corn (from Frozen)
Cooked Yellow Corn (from Frozen)
  View More
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