Food database and calorie counter  

1 medium (yield after cooking, bone and skin removed)

Stewed Chicken Leg (Skin Not Eaten)

Nutrition Facts
Serving Size 1 medium (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
185
 
% Daily Values*
Total Fat
8.07g
10%
Saturated Fat
2.203g
11%
Trans Fat
-
Polyunsaturated Fat
1.883g
Monounsaturated Fat
2.935g
Cholesterol
89mg
30%
Sodium
404mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.3g
Vitamin D
-
Calcium
11mg
1%
Iron
1.4mg
8%
Potassium
190mg
4%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
8.07g
Carbs
0g
Prot
26.3g
There are 185 calories in 1 medium Stewed Chicken Leg (Skin Not Eaten).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 22
1 oz, with bone raw, without skin (yield after cooking, bone removed) 26
1 oz, with bone (yield after bone and skin removed) 31
1 oz boneless (yield after cooking, skin removed) 35
1 oz, with bone cooked, without skin (yield after bone removed) 35
1 oz boneless, raw, without skin (yield after cooking) 40
1 oz boneless (yield after skin removed) 46
1 oz boneless, skinless 51
1 small (yield after cooking, bone and skin removed) 165
100 g 183
1 medium (yield after cooking, bone and skin removed) 185
1 leg quarter (yield after cooking, bone and skin removed) 234
1 cup diced 247
1 large (yield after cooking, bone and skin removed) 264

Related types of Chicken Drumsticks:

Roasted Broiled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat (Broilers or Fryers)
Chicken Drumstick
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick (Skin Not Eaten)
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Breast
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Stewed Chicken Leg (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
Chicken Leg (Skin Not Eaten)
Chicken Leg (Skin Eaten)
Stewed Chicken Thigh (Skin Not Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Great Value Lanières de Poulet
Beyond Meat Beyond Chicken Plant-Based Breaded Tenders
President's Choice Blue Menu Thai Peanut Chicken
President's Choice Chicken Bún Chă
Earls Angry Chicken Lettuce Wraps
Tim Hortons Chicken Parmesan Flatbread Pizza


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.