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1 oz boneless (yield after cooking, skin removed)

Stewed Chicken Drumstick (Skin Not Eaten)

Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking, skin removed)
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.299g
1%
Trans Fat
-
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.383g
Cholesterol
17mg
6%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.45g
Vitamin D
-
Calcium
2mg
0%
Iron
0.27mg
2%
Potassium
39mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
1.13g
Carbs
0g
Prot
5.45g
There are 34 calories in 1 ounce of boneless (yield after cooking, skin removed) Stewed Chicken Drumstick (Skin Not Eaten).
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 20
1 oz, with bone raw, without skin (yield after cooking, bone removed) 24
1 oz, with bone (yield after bone and skin removed) 27
1 oz, with bone cooked, without skin (yield after bone removed) 29
1 oz boneless (yield after cooking, skin removed) 34
1 oz boneless, raw, without skin (yield after cooking) 39
1 oz boneless (yield after skin removed) 42
1 oz boneless, skinless 47
1 small (yield after cooking, bone and skin removed) 60
1 medium (yield after cooking, bone and skin removed) 77
1 large (yield after cooking, bone and skin removed) 101
100 g 168
1 cup diced 227

Related types of Chicken Drumsticks:

Fried Chicken Drumstick No Coating
Chicken Drumstick (Skin Not Eaten)
Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick Meat (Broilers or Fryers)
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
Chicken Breast
  View More Chicken Nutritional Info

See also:

Stewed Chicken Drumstick (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
Chicken Drumstick (Skin Eaten)
Stewed Chicken Thigh (Skin Not Eaten)
Stewed Chicken Breast (Skin Not Eaten)
  View More
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