| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
9.49g
12%
Saturated Fat
3.409g
17%
Trans Fat
-
Polyunsaturated Fat
0.969g
Monounsaturated Fat
3.72g
Cholesterol
54mg
18%
Sodium
353mg
15%
Total Carbohydrate
16.54g
6%
Dietary Fiber
0.7g
3%
Sugars
2.09g
Protein
21.1g
Vitamin D
-
Calcium
50mg
4%
Iron
2.94mg
16%
Potassium
271mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (36%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
242
|
|
Fat
9.49g
|
|
Carbs
16.54g
|
|
Prot
21.1g
|
| There are 242 calories in 100 grams of Steak Sandwich on Roll. |
| Calorie Breakdown: 36% fat, 28% carbs, 36% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
