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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
10.99g
14%
Saturated Fat
4.784g
24%
Trans Fat
-
Polyunsaturated Fat
1.169g
Monounsaturated Fat
3.797g
Cholesterol
48mg
16%
Sodium
515mg
22%
Total Carbohydrate
21.12g
8%
Dietary Fiber
0.9g
3%
Sugars
3.49g
Protein
18.66g
Vitamin D
-
Calcium
143mg
11%
Iron
2.65mg
15%
Potassium
239mg
5%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(263 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (38%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
263
Fat
10.99g
Carbs
21.12g
Prot
18.66g
There are 263 calories in 100 grams of Steak and Cheese Submarine Sandwich on Roll.
Calorie Breakdown: 38% fat, 33% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 263
1 submarine 518

Related types of Sandwiches:

Chicken Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
  View More Sandwiches Nutritional Info

See also:

Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll
Steak and Cheese Sandwich on Roll
Steak Sandwich on Roll
Steak and Cheese Submarine Sandwich with Lettuce and Tomato
Steak Submarine Sandwich with Lettuce and Tomato
  View More
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