| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
2.19g
3%
Saturated Fat
0.751g
4%
Trans Fat
-
Polyunsaturated Fat
0.59g
Monounsaturated Fat
0.191g
Cholesterol
0mg
0%
Sodium
297mg
13%
Total Carbohydrate
6.78g
2%
Dietary Fiber
1g
4%
Sugars
0.88g
Protein
16.29g
Vitamin D
-
Calcium
34mg
3%
Iron
8.08mg
45%
Potassium
386mg
8%
Vitamin A
8mcg
1%
Vitamin C
2.9mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (18%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
82
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Fat
2.19g
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Carbs
6.78g
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Prot
16.29g
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| There are 82 calories in 1 ounce of Spirulina Seaweed (Dried). |
| Calorie Breakdown: 18% fat, 24% carbs, 58% prot. |
Common serving sizes:
Related types of Seaweed:
See also:
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