| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
776
% Daily Values*
Total Fat
58.74g
75%
Saturated Fat
27.629g
138%
Trans Fat
1.039g
Polyunsaturated Fat
2.767g
Monounsaturated Fat
13.703g
Cholesterol
535mg
178%
Sodium
2567mg
112%
Total Carbohydrate
26.4g
10%
Dietary Fiber
3.2g
11%
Sugars
8.39g
Protein
35.88g
Vitamin D
3mcg
14%
Calcium
748mg
58%
Iron
5.4mg
30%
Potassium
1061mg
23%
Vitamin A
1084mcg
120%
Vitamin C
33.1mg
37%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (68%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
776
|
|
Fat
58.74g
|
|
Carbs
26.4g
|
|
Prot
35.88g
|
| There are 776 calories in 1 pound of Spinach Souffle. |
| Calorie Breakdown: 68% fat, 14% carbs, 18% prot. |
Common serving sizes:
Related types of Souffle:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
