Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 recipe yields |
Amount Per Serving
Calories
1390
% Daily Values*
Total Fat
105.28g
135%
Saturated Fat
49.52g
248%
Trans Fat
1.862g
Polyunsaturated Fat
4.959g
Monounsaturated Fat
24.561g
Cholesterol
959mg
320%
Sodium
4602mg
200%
Total Carbohydrate
47.32g
17%
Dietary Fiber
5.7g
20%
Sugars
15.04g
Protein
64.31g
Vitamin D
5mcg
25%
Calcium
1341mg
103%
Iron
9.67mg
54%
Potassium
1902mg
40%
Vitamin A
1943mcg
216%
Vitamin C
59.3mg
66%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (68%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
1390
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Fat
105.28g
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Carbs
47.32g
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Prot
64.31g
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There are 1390 calories in 1 recipe yields of Spinach Souffle. |
Calorie Breakdown: 68% fat, 14% carbs, 18% prot. |
Common serving sizes:
Related types of Souffle:
See also:
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