Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
5637mg
245%
Total Carbohydrate
7.61g
3%
Dietary Fiber
0.8g
3%
Sugars
1.7g
Protein
6.28g
Vitamin D
-
Calcium
19mg
1%
Iron
1.93mg
11%
Potassium
217mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (1%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
0.04g
Carbs
7.61g
Prot
6.28g
There are 53 calories in 100 grams of Soy Sauce (Shoyu).
Calorie Breakdown: 1% fat, 54% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 tsp 3
1 individual packet 5
1 tbsp 8
100 g 53
1 cup 135

Related types of Soy Sauce:

Soy Sauce
Soy Sauce (Tamari)
Reduced Sodium Soy Sauce
Soy Sauce (Shoyu) (Low Sodium)
  View More Soy Sauce Nutritional Info

Related types of Sauces:

Ketchup
Olive Oil
Mayonnaise
Salsa
Applesauce
  View More Sauces Nutritional Info

See also:

Seaweed (Prepared with Soy Sauce)
Cooked Vegetable Combination with Soy-Based Sauce
Beef with Soy-Based Sauce (Mixture)
Soy Nuts
Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lee Kum Kee Sweet Soy Sauce
No Name Soy Sauce
China Lily Soy Sauce
Lee Kum Kee Vegetarian Stir Fry Sauce
T&T Premium Dark Soy Sauce
Lee Kum Kee Premium Dark Soy Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.