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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
5.85g
8%
Saturated Fat
0.847g
4%
Trans Fat
-
Polyunsaturated Fat
3.305g
Monounsaturated Fat
1.293g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
9.05g
3%
Dietary Fiber
2.7g
10%
Sugars
-
Protein
10.72g
Vitamin D
-
Calcium
58mg
4%
Iron
1.81mg
10%
Potassium
713mg
15%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (40%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
123
Fat
5.85g
Carbs
9.05g
Prot
10.72g
There are 123 calories in 1 ounce of Soy Flour (Full Fat, Crude Protein Basis).
Calorie Breakdown: 40% fat, 27% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 123
1 cup stirred 369
100 g 434

Related types of Flour:

White Rice Flour
White Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Wheat Flour
  View More Flour Nutritional Info

See also:

Soy Flour (Low Fat, Crude Protein Basis)
Soy Flour (Defatted, Crude Protein Basis)
Soy Flour (Full Fat)
Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
Soy Meal (Defatted, Crude Protein Basis)
  View More
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