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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.047g
Cholesterol
2mg
1%
Sodium
42mg
2%
Total Carbohydrate
4.96g
2%
Dietary Fiber
0g
0%
Sugars
5.09g
Protein
3.37g
Vitamin D
-
Calcium
125mg
10%
Iron
0.03mg
0%
Potassium
156mg
3%
Vitamin A
61mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (2%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.08g
Carbs
4.96g
Prot
3.37g
There are 34 calories in 100 grams of Skim or Nonfat Milk (0.5% or Less Butterfat).
Calorie Breakdown: 2% fat, 58% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 10
100 g 34
100 ml 35
1 cup 83

Related types of Skim Milk:

1% Fat Milk (Calcium Fortified)
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Reduced Fat Milk
Low Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Skim or Nonfat Milk (Calcium Fortified)
Skim Chocolate Milk
Skim Evaporated Milk (Diluted)
Skim Evaporated Milk (Undiluted)
Skim Evaporated Milk
  View More
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