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Shrimp and Vegetables in Sauce with Noodles (Diet Frozen Meal)

Nutrition Facts
Serving Size 1 meal (11 oz)
Amount Per Serving
Calories
303
 
% Daily Values*
Total Fat
5.49g
7%
Saturated Fat
1.71g
9%
Trans Fat
-
Polyunsaturated Fat
1.772g
Monounsaturated Fat
1.186g
Cholesterol
115mg
38%
Sodium
1360mg
59%
Total Carbohydrate
42.12g
15%
Dietary Fiber
4.7g
17%
Sugars
5.65g
Protein
16.97g
Vitamin D
-
Calcium
100mg
8%
Iron
2.96mg
16%
Potassium
296mg
6%
Vitamin A
402mcg
45%
Vitamin C
24.3mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(303 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (17%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
303
Fat
5.49g
Carbs
42.12g
Prot
16.97g
There are 303 calories in 1 Shrimp and Vegetables in Sauce with Noodles (Diet Frozen Meal).
Calorie Breakdown: 17% fat, 59% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 97
1 meal (11 oz) 303

Related types of Shrimp:

Steamed or Boiled Shrimp
Shrimp
Shrimp Scampi
Shrimp (Canned)
Baked or Broiled Shrimp
Fried or Battered Breaded Floured Shrimp
  View More Shrimp Nutritional Info

Related types of Seafood:

Mussels
Crab
Clams
Lobster
Octopus
  View More Seafood Nutritional Info

See also:

Noodles with Vegetables in Tomato-Based Sauce (Diet Frozen Meal)
Shrimp and Noodles with Cheese Sauce (Mixture)
Shrimp Cocktail (Shrimp with Cocktail Sauce)
Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
Shrimp and Vegetables in Soy-Based Sauce (Mixture)
  View More
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