| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
12.36g
16%
Saturated Fat
3.683g
18%
Trans Fat
-
Polyunsaturated Fat
1.97g
Monounsaturated Fat
5.1g
Cholesterol
209mg
70%
Sodium
412mg
18%
Total Carbohydrate
14.85g
5%
Dietary Fiber
0.8g
3%
Sugars
4.26g
Protein
9.42g
Vitamin D
-
Calcium
65mg
5%
Iron
1.53mg
8%
Potassium
139mg
3%
Vitamin A
101mcg
11%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (53%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
210
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Fat
12.36g
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Carbs
14.85g
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Prot
9.42g
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| There are 210 calories in 100 grams of Scrambled Eggs, Sausage and Pancakes (Frozen Meal). |
| Calorie Breakdown: 53% fat, 29% carbs, 18% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Eggs:
See also:
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