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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
16.54g
21%
Saturated Fat
2.948g
15%
Trans Fat
-
Polyunsaturated Fat
4.351g
Monounsaturated Fat
7.776g
Cholesterol
0mg
0%
Sodium
223mg
10%
Total Carbohydrate
0.04g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.17g
Vitamin D
-
Calcium
6mg
0%
Iron
0mg
0%
Potassium
9mg
0%
Vitamin A
232mcg
26%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
147
Fat
16.54g
Carbs
0.04g
Prot
0.17g
There are 147 calories in 1 ounce of Salted Margarine-Like Spread Stick.
Calorie Breakdown: 99% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 pat 26
1 tbsp 74
1 oz 147
100 g 518
1 cup 1186

Related types of Margarine:

Margarine
Salted Margarine Stick
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Vegetable Oil, 20% Fat)
Margarine (Fat Free, Tub)
Salted Whipped Margarine Tub
  View More Margarine Nutritional Info

Related types of Spreads:

Chicken Salad Spread
Butter
Cheese Spread
Mayonnaise
Corned Beef Spread
  View More Spreads Nutritional Info

See also:

Salted Margarine-Like Spread made with Yogurt Stick
Salted Margarine-Like Liquid Spread
Unsalted Margarine-Like Spread Stick
Salted Margarine-Like Spread Tub
Salted Whipped Margarine-Like Spread Tub
  View More
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