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Margarine (Vegetable Oil, 20% Fat)

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
0.43g
2%
Trans Fat
-
Polyunsaturated Fat
1.206g
Monounsaturated Fat
1.122g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
0.06g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
4mg
0%
Vitamin A
123mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
2.92g
Carbs
0.06g
Prot
0g
There are 26 calories in 1 tablespoon of Margarine (Vegetable Oil, 20% Fat).
Calorie Breakdown: 99% fat, 1% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 26
1 oz 50
100 g 175
1 cup 420

Related types of Margarine:

Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
Margarine (Fat Free, Tub)
Salted Whipped Margarine Tub
Salted Margarine Stick
  View More Margarine Nutritional Info

Related types of Spreads:

Mayonnaise
Cheese Spread
Corned Beef Spread
Butter
Chicken Salad Spread
  View More Spreads Nutritional Info

See also:

Margarine (Vegetable Oil, 20% Fat Without Salt)
Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
Margarine (Vegetable Oil Spread, 70% Fat, Soybean and Hydrogenated Soybean)
Coconut Vegetable Oil
  View More
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