| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cracker, sandwich |
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.419g
2%
Trans Fat
-
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.857g
Cholesterol
1mg
0%
Sodium
73mg
3%
Total Carbohydrate
4.26g
2%
Dietary Fiber
0.3g
1%
Sugars
-
Protein
0.64g
Vitamin D
-
Calcium
16mg
1%
Iron
0.17mg
1%
Potassium
24mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (42%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
1.56g
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Carbs
4.26g
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Prot
0.64g
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| There are 34 calories in 1 Rye Cracker (with Cheese Filling, Sandwich Type). |
| Calorie Breakdown: 42% fat, 51% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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