Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
6.98g
9%
Saturated Fat
2.731g
14%
Trans Fat
-
Polyunsaturated Fat
0.507g
Monounsaturated Fat
2.777g
Cholesterol
31mg
10%
Sodium
488mg
21%
Total Carbohydrate
13.57g
5%
Dietary Fiber
0.7g
2%
Sugars
1.08g
Protein
13.53g
Vitamin D
-
Calcium
41mg
3%
Iron
2.22mg
12%
Potassium
196mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (31%)
Fat (37%)
Protein (32%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
174
|
|
Fat
6.98g
|
|
Carbs
13.57g
|
|
Prot
13.53g
|
There are 174 calories in 100 grams of Roast Beef Sandwich with Gravy. |
Calorie Breakdown: 37% fat, 32% carbs, 32% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.