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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
6.98g
9%
Saturated Fat
2.731g
14%
Trans Fat
-
Polyunsaturated Fat
0.507g
Monounsaturated Fat
2.777g
Cholesterol
31mg
10%
Sodium
488mg
21%
Total Carbohydrate
13.57g
5%
Dietary Fiber
0.7g
2%
Sugars
1.08g
Protein
13.53g
Vitamin D
-
Calcium
41mg
3%
Iron
2.22mg
12%
Potassium
196mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (37%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
174
Fat
6.98g
Carbs
13.57g
Prot
13.53g
There are 174 calories in 100 grams of Roast Beef Sandwich with Gravy.
Calorie Breakdown: 37% fat, 32% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 174
1 sandwich 386

Related types of Sandwiches:

Cheese Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Roast Beef Sandwich
Roast Beef Sandwich with Cheese
Turkey Sandwich with Gravy
Pork Sandwich with Gravy
Roast Beef
  View More
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