| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
1.454g
7%
Trans Fat
-
Polyunsaturated Fat
0.564g
Monounsaturated Fat
0.59g
Cholesterol
12mg
4%
Sodium
263mg
11%
Total Carbohydrate
7.31g
3%
Dietary Fiber
-
Sugars
-
Protein
5.19g
Vitamin D
-
Calcium
29mg
2%
Iron
0.81mg
5%
Potassium
56mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (34%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
2.9g
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Carbs
7.31g
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Prot
5.19g
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| There are 76 calories in 1 ounce of Roast Beef Sandwich with Cheese. |
| Calorie Breakdown: 34% fat, 38% carbs, 27% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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