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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
384
 
% Daily Values*
Total Fat
25.68g
33%
Saturated Fat
16.263g
81%
Trans Fat
-
Polyunsaturated Fat
0.795g
Monounsaturated Fat
7.309g
Cholesterol
101mg
34%
Sodium
256mg
11%
Total Carbohydrate
10.06g
4%
Dietary Fiber
0g
0%
Sugars
0.71g
Protein
27.85g
Vitamin D
-
Calcium
590mg
45%
Iron
1.01mg
6%
Potassium
283mg
6%
Vitamin A
280mcg
31%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(384 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (60%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
384
Fat
25.68g
Carbs
10.06g
Prot
27.85g
There are 384 calories in 1 cup of Ricotta Cheese.
Calorie Breakdown: 60% fat, 11% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 44
100 g 156
1 cup 384

Related types of Ricotta Cheese:

Ricotta Cheese (Whole Milk)
Ricotta Cheese (Part Skim Milk)
  View More Ricotta Cheese Nutritional Info

Related types of Cheese:

American Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Tre Stelle Ricotta
Life Smart Light Ricotta
Roman Lasagna with Meat Sauce, Ricotta & Mozzarella Cheese
Saputo Ricotta Fiorella
Eating Right Spinach & Ricotta Cheese Lasagna Rolls
  View More
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