| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
7.25g
9%
Saturated Fat
1.073g
5%
Trans Fat
-
Polyunsaturated Fat
3.017g
Monounsaturated Fat
2.795g
Cholesterol
0mg
0%
Sodium
117mg
5%
Total Carbohydrate
14.63g
5%
Dietary Fiber
3.7g
13%
Sugars
0.85g
Protein
4.91g
Vitamin D
-
Calcium
15mg
1%
Iron
0.69mg
4%
Potassium
93mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (46%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
143
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Fat
7.25g
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Carbs
14.63g
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Prot
4.91g
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| There are 143 calories in 1 ounce of Rice Based Oriental Mix. |
| Calorie Breakdown: 46% fat, 41% carbs, 14% prot. |
Common serving sizes:
Related types of Trail Mix:
Related types of Snacks:
See also:
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