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4 slices, medium (1/4" thick)

Red Tomatoes

Nutrition Facts
Serving Size 4 slices, medium (1/4" thick)
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
3.14g
1%
Dietary Fiber
1g
3%
Sugars
2.1g
Protein
0.7g
Vitamin D
-
Calcium
8mg
1%
Iron
0.22mg
1%
Potassium
190mg
4%
Vitamin A
34mcg
4%
Vitamin C
10.2mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
14
Fat
0.16g
Carbs
3.14g
Prot
0.7g
There are 14 calories in 4 slices, medium of Red Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 slice thin/small 3
1 cherry 3
1 slice, medium (1/4" thick) 4
1 slice thick/large (1/2" thick) 5
1 wedge (1/4 medium tomato) 6
1 Italian 11
1 small whole (2-2/5" dia) 16
100 g 18
1 medium whole (2-3/5" dia) 22
1 cup chopped or sliced 32
1 large whole (3" dia) 33

Related types of Tomatoes:

Red Tomatoes (Canned)
Tomatoes
Cherry Tomatoes
Green Tomatoes
Crushed Tomatoes (Canned)
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Onions
Carrots
Mushrooms
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Red Tomatoes (Cooked)
Sweet Red Peppers (Solids and Liquids, Canned)
Red Tomatoes (No Salt Added, Canned)
Dried Red Tomatoes
Beefsteak Tomatoes
  View More
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