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4 medium whole (2-3/5" dia)

Red Tomatoes

Nutrition Facts
Serving Size 4 medium whole (2-3/5" dia)
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.226g
1%
Trans Fat
-
Polyunsaturated Fat
0.664g
Monounsaturated Fat
0.251g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
19.29g
7%
Dietary Fiber
5.9g
21%
Sugars
12.94g
Protein
4.33g
Vitamin D
-
Calcium
49mg
4%
Iron
1.33mg
7%
Potassium
1166mg
25%
Vitamin A
207mcg
23%
Vitamin C
62.5mg
69%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
89
Fat
0.98g
Carbs
19.29g
Prot
4.33g
There are 89 calories in 4 medium whole Red Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 slice thin/small 3
1 cherry 3
1 slice, medium (1/4" thick) 4
1 slice thick/large (1/2" thick) 5
1 wedge (1/4 medium tomato) 6
1 Italian 11
1 small whole (2-2/5" dia) 16
100 g 18
1 medium whole (2-3/5" dia) 22
1 cup chopped or sliced 32
1 large whole (3" dia) 33

Related types of Tomatoes:

Crushed Tomatoes (Canned)
Cherry Tomatoes
Green Tomatoes
Tomatoes
Red Tomatoes (Canned)
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Spinach
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Red Tomatoes (Cooked)
Sweet Red Peppers (Solids and Liquids, Canned)
Red Tomatoes (No Salt Added, Canned)
Dried Red Tomatoes
Beefsteak Tomatoes
  View More
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