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1 small (2-1/2" dia)

Red Delicious Apples

Nutrition Facts
Serving Size 1 small (2-1/2" dia)
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
14.64g
5%
Dietary Fiber
2.5g
9%
Sugars
11.01g
Protein
0.27g
Vitamin D
-
Calcium
6mg
0%
Iron
0.13mg
1%
Potassium
113mg
2%
Vitamin A
3mcg
0%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 08:47 PM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

Red Delicious Apples Red Delicious Apples

Nutritional Summary:

Cals
56
Fat
0.18g
Carbs
14.64g
Prot
0.27g
There are 56 calories in 1 small Red Delicious Apple.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 52
1 small (2-1/2" dia) 56
1 cup quartered or chopped 66
1 medium (2-3/4" dia) 72
1 large (3-1/4" dia) 111

Related types of Apples:

Golden Delicious Apples
Fuji Apples
Apples (Without Skin)
Honeycrisp Apples
Apples
  View More Apples Nutritional Info

Related types of Fruit:

Bananas
Strawberries
Oranges
Peaches
Raspberries
  View More Fruit Nutritional Info

See also:

Cranberry Apple Juice (with Vitamin C Added, Low Calorie)
Red or Cayenne Pepper
Gala Apples
Sweet Red Peppers (Solids and Liquids, Canned)
Sweet Red Peppers (Freeze-Dried)
  View More
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