| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
3.67g
1%
Dietary Fiber
2.5g
9%
Sugars
-
Protein
2.47g
Vitamin D
-
Calcium
118mg
9%
Iron
1.51mg
8%
Potassium
184mg
4%
Vitamin A
309mcg
34%
Vitamin C
26.8mg
30%
Last updated: 11 May 20 10:28 PM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (10%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
22
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Fat
0.31g
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Carbs
3.67g
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Prot
2.47g
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| There are 22 calories in 100 grams of Rapini. |
| Calorie Breakdown: 10% fat, 54% carbs, 36% prot. |
Common serving sizes:
Related types of Vegetables:
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